DOPDA.Space - your chill-out area at Social Innovation Summit 2018

DOPDA.Space - your chill-out area at Social Innovation Summit 2018

Need a break? Within the DOPDA.Space for movement and relaxation we will offer you a well dosed mix for your wellbeing. During the whole summit you can come to our space and practice some movement exercises (derived from martial arts and yoga), do some meditation, have a nice chat or just sit and relax with a good cup of tea or Indian chai. Furthermore we will offer some small workshops based on the topics of self-confidence and self-defense.

Join us at Social Innovation Summit 2018

Conferences are stressful for the body and psyche

Did you ever experienced the following:

We rush from room to room, we want to participate in as much as possible, we finally paid for it, and suddenly we remember that the next conference room is on the other side of the building, we run a bit of the way, so we won't run late.

We do not find rest here.

At the end of the day we are totally broken. Do not even know where our head is. What did we do and hear again today? We can not really remember the first workshop …

Finally, we go to bed totally exhausted with a headache. Tomorrow is already on again ...

We offer

  •  Room for relaxation and pauses for thoughts
  • Whole body movement
  • Offerings for creativity
  • Relaxing background music
  • Soothing drinks (such as Indian chai tea, Golden milk, fair trade tea)
    Energy snacks

A program of special workshops completes the experience DOPDA.Space. Topics such as mindfulness, body language, communication, self-confidence are possible or can be designed according to your wishes.

We often talk about wellbeing, stress reduction and mindfulness. We try to integrate this into our lives  to the best of our abilities. Why should this be different on a paid event? Why don't we live our idea of a balanced and holistic way of life at conferences?

You are interested in hosting a DOPDA.Space at your event? Send your inquiry to bjoern@dopda.de.

Social Innovation Summit 2018

JOINT VISION. COLLECTIVE ACTION. BETTER FUTURE.

March, 9th and 10th in Stuttgart, Germany.
Info here: http://sisummit.de/

Our program at SIS2018

Friday (March, 9th)

  • 8:00-22:00
    • Space for a relaxed chai and chilled conversations. We provide a cozy atmosphere with comfortable sitting areas, chai-tea, energizing snacks, tools to get creative, a punching bag to relieve stress and a lot more.
  • 10:00-10:30
    • Yoga session
  • 13:30-14:00
    • Empower your body through martial-arts movement and learn some self-defense skills
  • 14:30-15:00
    • Meditation session
  • 15:45-16:45
    • Learn skills for a strong self-confidence (awareness, body language, communication)
  • 19:00-19:15
    • Stretch-out: Feel your body again after a long day of physical tranquility

Saturday (March, 10th)

  • 8:00-19:00
    • Space for a relaxed chai and chilled conversations. We provide a cozy atmosphere with comfortable sitting areas, chai-tea, energizing snacks, tools to get creative, a punching bag to relieve stress and a lot more.
  • 8:15-8:30
    • Wakeup-call: Start your day energized with martial-arts movements
  • 12:45-13:30
    • Empower your body through martial-arts movement and learn some self-defense skills
  • 14:30-15:00
    • Yoga session
  • 15:00 – 16:45
    • Discussion: The possibilities of wellbeing as method of employee development.
  • 18:45-19:00
    • Stretch-out: Feel your body again after a long day of physical tranquility


Our space @ Social Innovation Summit 2018

This is DOPDA

This is DOPDA (German)
Information about our DOPDA. Strong people - physical, mental / psychological and social.

Our offerings for business

Our offerings for business
Our free offers for schools and young people: a course that makes you confident and strong over a school semester.

Our offering for schools

Our offerings for schools
Our free offers for schools and young people: a course that makes you confident and strong over a school semester.

About DOPDA

DOPDA combines modern techniques from psychology, pedagogy and health sciences with ancient Asian movement arts. We offer to help people of all ages face the every day challenges.

Literally translated from Korean, DOPDA means "help / support". This reflects the core of our program.

Involved institutions

DOPDA is a program of the non-profit Pranado gGmbH

Contact

Dr. Björn Pospiech
bjoern@dopda.de
Mobile: 0049 (0)173 / 360 43 44

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